Tuesday, September 9, 2014

VEGETARIAN MACARONI PASTA IN PEANUT BUTTER SAUCE


INGREDIENTS:


  • 1 /4 kl  grams of macaroni pasta prepared al dente
  • 1 cup of sweet green peas
  • 1 cup of dice carrots
  • 1 cup of  dice unseeded tomatoes
  • 1/2 cup of dice onions
  • 1 cup of button mushroom sliced
  • 1/2 head of  freshly crushed garlic
  • olive oil

Sauce:
  • 1 and 1/2  cup of fresh peanut butter
  • 3 cups of water
  • black pepper
  • 1/2 cup of  black  soy sauce
  • oregano
  •  parsley
Sauce preparations:

  1.   Heat  the sauce pan and put the peanut butter   and slowly pour the water while constantly  stirring it
  2.  The add the  black pepper, black soy sauce, oregano and parsley until it is smooth
  3. Do the procedure in low flame heat.
Pasta Preparations:

  • In the big sauce pan,  sautee the garlic,  then onions, and the tomatoes in olive oil
  • Add the green peas, carrots and the mushrooms
  • Constantly stir it until the green peas and the carrot becomes tender
  • Add a little salt and sugar  according to your taste
  • then, finally add your  pasta and mixed it with the veggies
  • After the pasta and sauteed veggies were mixed, then add your  sauce
  • Viola! serve your pasta now.

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