Tuesday, May 6, 2014

AVOCADO SALAD

It is avocado season and due to the health benefits of avocádo it is highly recommended  for everyone. There are many ways of preparing the avocados from simple to the most sophisticated avocado dish like avocado ice cream  or guacamole. below, I will share with you how to prepare avocado salad in 5 minutes!



INGREDIENTS:

1 pc  ripe evergreen avocado
1 pc onion
2 pcs lettuce leaves
2 pcs ripe tomatoes




  • Cut the avocado in halves and remove the  seeds and the skin  and cut the halves avocado diagonally
  • Chop the onions thinly
  • Slice the lettuce leaves into strips
  • Cut the tomatoes 
  • Arrange  the ingredients in the platter
  • Set it aside, then prepare your dressings.


Dressing

2 tbl spoons honey
3 tbl spoons lemon juice
1/2  tbl spoon  salt
1/2  tbl spoon black  pepper crushed
1 tbl spoon of extra olive oil


  • Mix all the ingredients in the bowl until the salt is melted and integrated with honey, lemon and the black pepper.
  • Then add to the mixture the olive oil until it is blended with the mixture
  • Pour slowly and spread evenly on the top of the ingredients on the platter.
  • Then serve it on the table