Nepalis diet will not be complete without the famous "sag" especially when they eat their dhal bhat. Mustard locally know as sag grows throughout the year here in Nepal. But today, I will share with you how to cooked mustard leaves differently as one of the major ingredients in the omellete that I cooked for breakfast. The recipe below cost only less than a hundred rupees but very healthy, and it is good for three person. Happy breakfast!
INGREDIENTS:
- 2 pcs beaten eggs
- 2 pcs thinly sliced tomatoes
- 1 clove crushed garlic and fine chop
- 1 pc of small young fresh zucchini, thinly sliced
- 5 pcs freshly picked mustard leaves,sliced horizontally
- 1 tablespoon of ghee (home made)
- salt to taste
PROCEDURES:
- heat the pan and put the ghee to melt
- when the ghee is already hot, sauteed the garlic and onions till golden brown
- then add the zucchini and tomatoes, stir fry it until brown and the when the tomatoes are cook.
- sprinkle it with the salt
- pour the beaten egg slowly to cover the veggies,
- the flap it side to side until golden brown
- then serve!
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