Thursday, November 5, 2015

SPICY ORGANIC FRIED BROWN RICE: Asian Style

As an Asian, rice is staple food for us, so if have to cook rice now a days, we have to cook plenty enough to last for a day. But we need variety too, not only steam rice. One of the things to do is to prepare fried rice from your cook steamed rice this winter.


INGREDIENTS:

  • 3 cups of  steam brown rice
  • 1/2 cup of dice carrots
  • 1/2 cup of dice  onions
  • 1/2 cup  of dice capsicum
  • 1 pc of  spring onions, slice thinly
  • 3 crushed cloves of garlic and mince
  • 2  chillies, green and red, cut thinly
  • 2 spoons of soy sauce
  •  1 tea spoon of  powdered black pepper
  • 1  cup of left over meat, mince
  •  sesame seed oil
NOTE: All ingredients are locally source and organically  produce

PROCEDURES:

  • heat the wok, drop an ounce of sesame oil until hot
  • sauteed the garlic first till it becomes brown  
  • add the  carrot, onion, spring onions, chillies and left over mince meat
  • after three minutes if constant stirring the ingredients, add the rice
  • continue mixing through constant stirring unit the rice grains are dry and no longer sticky
  • add the powdered black pepper,salt and the black soy sauce
  • Stir until ingredients mix well and do not stick with each other.
  • garnish it with raddish and tomatoes and basil leaves.

Then serve it with rice coffee or ginger lemon tea and fruits.

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