One of the privilege
of living in Tanzania, particularly in Southern and Southern Highlands is the
availability of food from the wild. During the onset of the rainy season, mushrooms
sprouts almost anywhere in the fields. Here in Tanzania, you will find here one of the world's tastiest mushroom edible
species, the Termitomyces
species.
Living in a volunteer’s
meager allowance, still I am fortunate enough to prepare a dish considered
luxurious and only available in world’s finest and expensive restaurant in my own kitchen. Privilege enough to have it in abundance, it
is sold in the fresh market by the vendors fresh. Below I will share with you, a very
simple dish of preparing a mushroom dish that will cost you only less than
dollar and can be prepare in a very short period of time. Less than the hassle
of waiting a food prepared by a celebrity chef’s in your fancy restos in Paris,
New York or Tokyo! Living in a volunteer’s meager allowance, still I am
fortunate enough to prepare a dish considered luxurious and only available in
world’s finest and expensive restaurant.
In
Swahili, mushroom is known as ugoga. Thus the recipe that I share with you
today is call Spicy Uyoga.
Spicy Ugoya |
INGREDIENTS
·
1 bowl wild edible mushroom (uyoga)
·
1 pc
small size hot pepper ( pili pili hoho)
· 1 pc small ginger (tangawizi)
·
5 pcs garlic
·
1 2 long inches stalk of leeks
·
1 cup amaranth (mchicha)
Readily available in the sokoni (fresh market) |
Edible mushroom, they call it in swahili as uyoga. |
Amarath, locally known as mchicha. |
Cooking Procedure
1. Heat
the sauce pan and pour a the cooking oil.
2. Sautée the garlic until brown, then add the ginger, until it will become golden brown also.
3. Add
the tomatoes until the skin start to
separate, remove the skin.
4. Then
add the mushroom, stir and mix and then add quarter of cup of water and cover
it until it boils. Add the salt to taste. Simmer it for 10 minutes and then add
the amaranth and cover the pan for another five minutes.
Serve it with steam white rice (wali) or the famous local food ugali, enjoy your rainy dinner.
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